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Intro to Nonviolent Communication

October 15, 2019 @ 4:00 pm 6:00 pm

Nonviolent Communication, Compassion & Mindfulness training classes will be offered again by Paul Shippee starting in mid-October. We will explore personal themes of anger, fear, anxiety, depression and shame that keep us in the shadows of blame and self-judgment.

The emphasis will be on personal experience & group sharing based upon communication techniques and self-compassion models learned from my teacher Marshall Rosenberg, PhD. If you think of life as a learning process, these methods and explorations will breathe new life and living energy into all your relations.

Living the psychological truth and emotional honesty about feelings and needs will bring freedom, confidence, joy and natural compassion out of their hiding places. Dealing directly with difficult emotions is a time-honored path toward making secure, warm and loving connections with oneself and with others. For more details 719-588-5521 or


October 15
4:00 pm – 6:00 pm
Event Category:

Daily Events:

• Morning Aarati, Haidakhandi Universal Ashram, 7-8am, 256-4108,

• Jyorei, Shumei Sanctuary, please be seated by 7:50am and 5:50pm, 256-5248

• Tours, gallery & Jyorei, Shumei, 9am-5pm, 256-5284

• Open meditation & prayers 9-10am in Vajra Vidya Retreat Center Shrine Room. All are welcome. 256-5539.

• Tours, Temple & Gift Shop – Haidakhandi Universal Ashram, 256-4108,,

• Evening Aarati, Haidakhandi Universal Ashram, 6-7pm. Chanting in Sanskirt and Hindi. All are welcome. 256-4108,,

Weekly Events:


• Sunday masses at Nada Hermitage 9-10am, 256-4778

• Sunday Service Crestone Baptist Church, 10am-noon

• AA meeting (open, discussion), Crestone Town Hall, Alder St. north of Galena Ave, 7pm

• Drop in Meditation at Choying Dzong (Sitting and Walking), 2281 Happy Day OL, 10am – 1pm


• Al-Anon meeting, Little Shepherd Church, Alder St. north of Galena Ave., 1pm


• Continuing Ashtanga Yoga, Mysore Style Shakti Sharanam, 5-6:45pm by donation,, 256-5668

• NA meeting (open), Little Shepherd Church, Alder St. north of Galena Ave., 7:30pm


• Yoga Fundamentals & Refinments, Shakti Sharanam, 8:30- 10am by donation,, 256-5668


• AA meeting (open, Book Study) Crestone Baptist Church, Rd. T west of the kiosk, noon

• Continuing Ashtanga Yoga, Mysore Style Shakti Sharanam, 5pm-6:45pm, by donation,, 256-5668



• NA meeting (open, Step Study), Little Shepherd Church, Alder St. north of Galena Ave., 9am

• Feel Free Ministries free meal, noon-4pm, Little Shepherd Community Center